Rubezahl Marienbad Luxury Historical Castle Hotel & Golf offers a modern wellness centre, which features well-equipped facilities and a variety of services. The wellness centre's staff consists of professional dieticians, physicians and aestheticians. Whether you wish to follow a specific program and be supervised by professionals in order to achieve your goals or you simply opt for some relaxation moments, you can make use of the hammam, the sauna and the jet pool facilities.

    Available services:
  • Beauty treatments for body and soul
  • Weight-loss programs
  • Detoxification programs
  • Classic massage [duration 1h]
  • Roman Bath Experience [duration 1 ½ h]

Combine the wellness services with exercise for complete rejuvenation. Visit the hotel’s modern fitness centre which is available to all the hotel guests (free of charge) or take advantage of all the activities located near the hotel (golf, horse-riding, cycling, skiing and much more). Do not miss out to visit the Colonnade where the mineral water spring bowls are found. A cable-way which takes you there is located within the hotel’s premises.




BURNOUT SYNDROME


Stress-free stay in a relaxing beautiful environment with different wellness treatments.

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ROMAN IRISH BATH


When you try it once you will definitely want to try it again! Visit our unforgettable Roman-Irish Bath.

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WELLNESS FACILITIES


Rubezahl Marienbad Luxury Historical Castle Hotel & Golf wellness facilities

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HIMALAYAN SALT CAVE AND SALT SAUNA TREATMENTS

Dry salt therapy, or halotherapy, is a natural therapy using micro particles of salt in a combination with Himalayan pink salt bricks on the walls.

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MAIN SUBJECT OF YOUR VACATION

Hydrotherapy healing properties were known to doctors since the 16th century, who would prescribe drinking water from the sources of the area in their treatments.

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GYM

During their stay in Rubezahl Marienbad Luxury Historical Castle Hotel & Golf , guests have free access to the brand new, fully equipped gym -featuring the latest technology equipment, gymnastic mattresses and gym balls, offering the opportunity for daily exercise, from 08:00 to 22:00.

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WEIGHT LOSS PROGRAM

Guests of Rubezahl Marienbad Luxury Historical Castle Hotel & Golf can ask for a personalized weight loss program from our certified physician. The program is designed upon individual measurements (weight, fat measurement, ECG, blood pressure), and individual therapeutic mineral water drinking requirements.

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WELLNESS OFFERS

Rubezahl Marienbad Luxury Historical Castle Hotel & Golf represents a world of wellness and rejuvenation, where professional therapists provide a wide variety of treatment and massage packages, so that clients can enjoy the ultimate sense of well-being.

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What is Burnout Syndrome?

Burnout is a state of physical and emotional exhaustion. It can occur when you experience long-term stress or disappointment in your life. It is a syndrome that can creep up on you and disguise itself under the veil of stress and can manifest itself in any field of our life. Whether emanating from personal or professional aspects of our lives, Burnout Syndrome is usually hard to pinpoint, as its symptoms can be quite common and so are sometimes brushed over by many of us.

How do you know if you have Burnout Syndrome?

If you feel exhausted most of the time, find no joy, satisfaction, interest or pleasure in your life or in the most serious of cases if you experience physical conditions such as chest pains, shortness of breath, sleeplessness, or heart palpitations then you could have Burnout Syndrome.

Below you will find a self-test questionnaire that can help clarify whether you do have Burnout Syndrome in some shape or form.

    Burnout self-test questionnaire:
  • Do you feel that every day at work is a bad day?
  • Do you feel like you have no energy and are exhausted most of the time?
  • Do you find that you get no joy or satisfaction in your work, or even feel depressed by it?
  • Do you feel overwhelmed by your responsibilities?
  • Do you engage in escapist behaviors, such as excess drinking?
  • Do you have less patience with others than you used to?
  • Do you feel hopeless about your life or work, like you have no control?
  • Do you catch yourself feeling frustrated and agitated most of the time?
  • Do you experience physical symptoms such as chest pains, shortness of breath, sleeplessness, or heart palpitations? (Make sure that you see a physician about these first!)

  • If you have one or more of the above symptoms, then you may well be experiencing Burnout Syndrome!

If you ignore Burnout, it will only become much worse and cause you further harm down the line, so it is important that you begin recovery as soon as possible.

Conventional rest is not the most effective way to deal with Burnout Syndrome. Simply resting in your home may help with the physical aspect of Burnout but still it does not help with the emotional part. If anything, chances are you could become even more depressed. What you need is, first and foremost, a change of scenery. Secondly, a healthy diet and finally some wellness treatments and activities that all come together to jolt your metabolism and mindset into the recovery phase that is required to rewire your emotional, mental and physical state.

Here is how our Burnout Syndrome Recovery at Rubezahl-Marienbad Luxury Historical Castle Hotel & Golf can help you in regaining your synchronicity, harmony and balance.

What should I expect at Burnout Syndrome Recovery stage:

You should know that recovery from burnout is a slow process; there is no quick fix to reversing the detrimental effects that have come to be after months or even years of you having Burnout Syndrome without having realized it. Unfortunately, there is no quick dash to some imaginary finish line. However, your Burnout Syndrome Recovery is an enjoyable process at Rubezahl-Marienbad Luxury Historical Castle Hotel & Golf.

Step one: Try not to take on any new responsibilities or commitments once you realize you have Burnout Syndrome. You need time and space to let it all sink in and gather the inner strength to take the first step towards recovery and recuperation, so clear your agenda and give yourself priority.

Step two: Choose happiness, so free your mind and take an extended vacation to change your scenery to an environment which can stimulate healing. Rubezahl-Marienbad Luxury Historical Castle Hotel & Golf is just the place for this; a place to re-kindle your balance and take care of your mind, body and soul. We are an oasis of peace and relaxation surrounded by an enchanting forest in West Bohemia, and our Burnout Syndrome Recovery program will pave the right way for you to feel like the best version of you.

How does Burnout Syndrome Recovery program work?

The Burnout Syndrome Recovery program is structured and should be followed for at least a week in order to see its results on your wellbeing. The program includes a special healthy gourmet menu, drinking plenty of mineral water, plus two wellness treatments per day and at least one physical activity per day.

On your first day into your Burnout Syndrome Recovery program our specialist will sit with you and do a review of your individual situation. Following that, they will prepare a special healthy gourmet menu for you to follow or, if you prefer, you can choose from the restaurant’s a la carte menu. The specialist will also set out your drinking mineral water program. Mineral water boosts your metabolism to get rid of toxins faster as it helps in the body’s digestion processes and aids detox. You will also get your daily treatments and physical activity program that will be tailored to your liking.

    As per your choosing you can choose:
  • Free transfer to the casino which is one of the most beautiful casinos in Europe
  • Free transfer to the “Royal Golf” course and discount vouchers of 10€ for 18 holes or vouchers of 7€ for 10 holes at Marienbad Royal Golf Club

Wellness treatments at Rubezahl-Marienbad Luxury Historical Castle Hotel & Golf:

The wellness treatments that are part of the Burnout Syndrome Recovery program are guaranteed to boost your wellbeing levels amidst their luxurious settings:

Roman Irish Bath

Discover the art of bathing! Roman Irish Bath that includes a combination of sauna, hammam, wet massage and use of a jet pool, is a treatment for regenerating your mind, body and soul. Our Roman Irish bath facilities include 4 waterfalls and 6 underwater massage jets that will give you all the relaxation you need.

Massage treatments

Different massages programs that will soothe your body where it needs it. Allow our experienced masseurs to get ride of your body tension by targeted moves and maneuvers, pressure points and a plethora of healing techniques and beautifying touches. Try them all in a rotation and see not only feel the difference.

Detox treatments

Detox treatments have the aim of cleansing your body from toxins. The correct way for a proper Detox is to work holistically, with every aspect of wellbeing. It is the right combination of healthy food, drinking plenty of mineral water per day and specifically before mealtime as well as incorporating special wellness treatments that will jump start your body’s old routine.

- A lymphatic drainage session is bound to make you feel re-energised, as will a footbath detoxification, session together with a sauna and hammam to fully capitalize on the benefits and extend your feeling of wellbeing.

- A breathing workshop session in our salt sauna and salt room, will increase the levels of serotonin in your body which are widely thought to positively impact your memory, insomnia patters and mood.

Physical activities at Rubezahl-Marienbad Luxury Historical Castle Hotel & Golf:

Weather permitting, the program offers different physical activities that will do wonders for participating guests’ emotional and physical stress such as:

- Walking in the forest’s paths enjoying the wonders of nature and fresh air.
- Fishing in lake at Vetrov Castle Hotel
- Skiing at Mariánské Lázně ski resort
- Horse riding at the riding club or in nature
- Cycling for those who prefer bicycles to horseback
- Gym for your convenience, and ideal for cardio exercise.

Our Burnout Syndrome Recovery program also gives each participating guest one free excursion of historical Mariánské Lázně region, which will constitute an ideal short trip activity to do on one of their days.

As well as something that we hope you can continue after you have completed you Burnout Syndrome Recovery program with us: you will be encouraged to keep a stress diary. Each day, you will write down what causes you stress and record why the event stressed you. Similarly, you can record the activities or situations that made you feel good. Stress diaries can be very illuminating, as long as you are diligent in keeping them for a reasonable period of time.

Cost of the program:
80 Euro/day/person (including food and treatments)
Book this program and get -10% discounts on your accommodation.


When you try it once you will definitely want to try it again! Visit our unforgettable Roman-Irish Bath.

Discover the art of bathing! A combination of Roman and Irish bathing traditions that have been enjoyed here from the beginning of the 20th century, it is not only the baths that work wonders but even the decoration provides a relaxing treat for your body and soul.

Spoil yourself with the charm of Roman-Irish Bath and revel in an atmosphere that has, for so many visitors, been a magical source of inspiration.




A treatment to regenerate mind, body and soul.
Experience the refreshing Roman-Irish Bath. Guests enjoy themselves just like Emperors in Roman baths used to do in the old times. The changing temperatures, jet pool, and wet massage with soap and brush will activate the metabolism and enhance the immune system, while eliminating toxins, hydrating and restructuring (firmness and elasticity) of the skin. Treatments that guarantee a feeling of total relaxation. Even the famous American novelist, Mark Twain, described his experience of the Roman-Irish Bath in a letter to a friend:

You can lose track of time within 10 minutes and track of the world within 20 ...

– MARK TWAIN

It’s definitely worth it! After this you will feel a whole new person!




A FULL SESSION CONSISTS OF 5 STAGES

The 1 ½ hour session costs 60,00 € / person,
(including Wet Massage).

The 1 hour session costs 30,00 € / person
(Wet Massage not included).


Note: Participants are naked, so groups are divided separately into men and women.



Do you wish for a perfect relaxation?

Rubezahl-Marienbad Luxury Historical Castle Hotel & Golf have prepared for you a wide range of classical and special massages as well as body wraps that will surely satisfy all your requirements. Our masseur will be pleased to help you with the choice of treatment designed especially for you.

Enjoy the great feeling of absolute relaxation and let yourself to be pampered from head to toes.

Allow our experienced masseurs to try to get rid of your body tension by targeted moves, healing and beautifying touches. Massage not only relieves stress and body tension but it also helps to relieve pain and strengthens the immune system.

We will be pleased to give you more information about treatments in our wellness centre.

We are looking forward to your visit!

Classic Massage Partial (40 Min) 795 Kč / 30,00€
Classic Massage Full Body (50 Min) 1.405 Kč / 53,00€
Cupping Massage (30 Min) 850 Kč / 32,00€
Lymphatic Drainage pants (40 Min) 1.060 Kč / 40,00€
Foot Massage with Detox Bath (50 Min) 1.100 Kč / 41,50€
Lava Hot Stone Massage (60 Min) 1.352 Kč / 51,00€
Honey Detox Massage (50 Min) 1.510 Kč / 57,00€
Aroma Massage Full Body (60 Min) 1.500 Kč / 56,60€
Relaxation Massage Full Body (60 Min) 1.590 Kč / 60,00€
Jet Pool, Sauna, hammam (60 Min) 795 Kč / 30,00€
Roman IrishBath with Wet Massage (90 Min) 1.590 Kč / 60,00€
Roman Irish-Bath with Salt Sauna (90 Min) 795 Kč / 30,00€
Blanket Sauna With Head Massage (30 Min) 1.193 Kč / 45,00€
Body Wrap (40 Min) 1.405 Kč / 53,00€
Salt Cave (40 Min) 663 Kč / 25,00€
Cosmetic facial (make-up removal, peeling, massage, mask) 750 Kč / 30,00€
Cosmetic facial – luxurious (pure gold treatment, make-up removal, peeling, massage, mask) 975 Kč / 39,00€

Opening hours: 09:00-20:00




Guests on arrival can choose their own wellness facilities and make their own packages of wellness.


Salt Cave:

Dry salt therapy, or halotherapy, is a natural therapy using micro particles of salt in a combination with Himalayan pink salt bricks on the walls.

How Does it Work?

The combination of salt bricks and grounded Himalayan salt into tiny micro particles by a halogenerator are then dispersed into the salt cave almost like an aerosol releases negatively charged ions which serve to purify the circulating air as well as to allow our bodies to reap health benefits .


Benefits of Salt Cave:

  • Himalayan salt helps to counterbalance the influx of positive ions from the many electronic devices we use every day. This improves your overall mental and emotional health, helping you to relax and de-stress.
  • Help for respiratory ailments. People with allergies, asthma, allergic rhinitis, smoker’s cough and a variety of other respiratory ailments report significant relief from salt room therapy.
  • Help with skin ailments. People with eczema, psoriasis, healing scars from surgery and other skin issues often find relief in a salt room.
  • Relaxation / Stress Reduction. Negative ions improve disposition and promote relaxation. Many people visit salt rooms just to de-stress.
  • While relaxing in the salt cave customers inhale the dry salt-enriched air deep down into their lungs which clean the lungs, promote better breathing, healthier skin, good sleep, improve physical fitness and overall wellness. Symptoms subside, sometimes for 12 months.




Himalayan salt sauna:

Salt sauna is a sauna consisting of a combination of Himalayan salt bricks and heat,which reaches maximum 65 oC.By gently heating the Himalayan crystal salt, the hygroscopic (moisture attracting) properties of the salt are activated, allowing the natural humidity in the air to condense on the surface of the salt blocks, triggering the natural ionization process. During this process, the salt releases the negative ions which serve to purify the circulation air as well as allow our bodies to reap the health benefits including stress reduction, energy increases and mood boosts at a biochemical level. The vast wellness benefits of traditional saunas are well known and when the effect of pure Himalayan salt is added, the result is a truly unbeatable sauna experience.


Benefits of Himalayan Salt sauna:

  • Skin benefits: In addition to entering the body through the respiratory system, salt is also absorbed through the skin. The warmth of a sauna opens up the pores of the skin, allowing easy absorption of many of the approximately 80 beneficial minerals present in salt. Salt sauna sessions increase blood flow under the skin and much like in the lining of the lungs, working to reduce inflammation, redness, swelling, itching and dryness which can also reduce the frequency and severity of Eczema flare-ups.
  • Breathing aid: Himalayan Salt air can help stimulate the respiratory system’s natural ability to reduce inflammation, clear blockages, fight infections and reduce discomfort; making it extremely beneficial for those suffering from asthma, allergies, bronchitis and coughs by clearing up the respiratory system.
  • Increasing the levels of serotonin which are widely thought to positively impact digestion, memory, sleep, appetite and mood.


Why Himalayan pink salt?

Over 300 million years ago an ocean existed where the Himalayan mountains are today. It was discovered that a massive mineral deposit was left behind the ocean evaporated and dried up. It is the mountains that protect and seal off pollution from contaminating this region, preserving the natural salt’s purity.

The color of Himalayan salt can actually range in color, from crystal white to different shades of pink, and even deep reds. The shade is the result of high mineral and iron content. These are the unique qualities that make Himalayan salt one of the purest forms of salt available.

The Himalayan pink salt sparkles like diamonds attesting to its natural purity. This totally natural salt contains over 84 trace minerals, including all those known to be essential for good health and vitality.

Hydrotherapy healing properties were known to doctors since the 16th century, who would prescribe drinking water from the sources of the area in their treatments.

It has been proven that drinking therapy helps in the treatment of gastrointestinal diseases, digestive and urinary tract, while drinking mineral water 2-3 times a day, can increase metabolism, eliminate toxins from the body, especially if consumed before a meal to assure greater absorption of minerals.

Getting to the water sources around the thermal town is an easy and pleasant way for the guests. They can reach there on foot, with hotel cars, or by cable car found near the hotel. Either way, they will enjoy the route and the idyllic view of the magnificent nature.

We suggest guests to combine drinking mineral water with different wellness treatment that our hotel offers.





During their stay in Rubezahl Marienbad Luxury Historical Castle Hotel & Golf , guests have free access to the brand new, fully equipped gym -featuring the latest technology equipment, gymnastic mattresses and gym balls, offering the opportunity for daily exercise, from 08:00 to 22:00.

Guests following a specific weight loss program can also ask for a personalized fitness program, designed according to individual needs. Combination of exercise and diet will better promote weight loss, resulting in a renewed and vigorous silhouette.

If you are looking to lose weight, then look no further. The weight loss program at our castle hotel is a great opportunity to combine holidaying in an exquisite setting, all the while losing weight with the help of our experts. Through a monitored schedule and a tailor made weight loss itinerary, you will feel like a brand new you!

How does the Weight Loss program work?

The weight loss program at Rubezahl-Marienbad Luxury Historical Castle Hotel & Golf is fully structured and should be followed for at least a week. Upon request, for those wishing to achieve even better results, it can be extended for a longer time. The program combines a special healthy gourmet menu that is low in calories, drinking plenty of mineral water, plus two wellness treatments per day and at least one physical activity per day, depending on your physical condition.

As soon as you meet up with our weight loss specialist, a review of your personal situation will be done. You will discuss goals, potential issues and what you enjoy so that your tailor made weight loss program can be prepared. During this first meeting, you will cover the following items:

  • Body fat measurement
  • Preparing wellness treatments program
  • Choosing your special and gourmet diet menu with our dietician, which is prepared in house by our experience chef.
  • Choosing your personal mineral water program that will boost your metabolism and assist in your weight loss.

The importance of mineral drinking water

Our town of Mariánské Lázně is known for its natural springs, and so it is important that you take the opportunity to benefit from this natural advantage of the area. You can choose between drinking it in Colonnade building in the center of the town which has different springs of mineral water or if you prefer convenience, you can have your sessions at the hotel combined with a procedure of walking in the hotel’s grounds before your meal. The mineral water drinking therapy includes drinking mineral water 2 to 3 times a day, as per the instructions of the supervising physician.

Specific wellness treatments for Weight Loss:

  • Sauna, Hammam, Wet Massage with brush and soap, Jet pool session.
  • Sauna, Hammam, Wet Massage with honey and salt (salt on a hot body to absorb toxins and while honey smoothens the skin), Jet pool session and hot stone massage.
  • Session in an ultrasound machine that aids fat melting, body shape improvement, skin tightening, cellulite reduction and general detoxification plus a traditional body massage.
  • Session in the sauna device, which helps melt fat, improve body shape and detoxification and relaxing massage.
  • Sauna, Hammam, lymphatic drainage (aids body sculpting, cellulite reduction, swollen legs treatment, elimination of toxins), footbath with a detoxification device that generates an electric field in the water causing detoxification from the 2000 pores on your legs that improves organ function, and Jet pool session.
  • Sauna blanket to promote weight loss and remove unwanted substances from the body, combined with either facial massage with relaxing face masks or fragranced moisturizing creams.
  • Himalayan salt sauna, which improves breathing and increases blood flow under the skin.

Physical activities for Weight Loss:

Our gorgeous location lends itself for outdoor physical activities that will enhance all the above aspects of the weight Loss program. Of course if the weather permits, the following physical activities will keep you active and enhance your overall endeavours, burning calories as you enjoy yourself at the same time.

- Taking walks in the forest while admiring the wonderful nature and fresh air.
- Skiing for ski enthusiasts at Mariánské Lázně ski resort
- Riding horses either at the riding club or in the natural environment.
- Cycling on cycling paths within nature.
And indoors for your convenience:
- Gym with cardio machines as well as other traditional equipment.

After completing the program for a week, the participants will have an after program follow-up review session with the weight loss specialist to record the achieved results.

The total cost of the program is 100 euro/day/person
Book this program and get -10% discounts on your accommodation.